Resources
đ Need Help?
- SAMHSA Helpline: 1-800-662-HELP (4357) - Free 24/7 treatment referrals
- Crisis Text Line: Text HOME to 741741
- Marijuana Anonymous: marijuana-anonymous.org
- SMART Recovery: smartrecovery.org
đ Educational Resources
Harm Reduction
Legal Information
đ§° Self-Assessment
Consider these questions honestly:
- Do I use more often than I intend?
- Does use interfere with responsibilities?
- Do I feel I need cannabis to cope?
- Have I tried to cut back but couldn't?
- Has my tolerance increased significantly?
If you answered yes to several, consider talking to a healthcare provider.
đĄ Quick Tips
- Keep a usage journal
- Set personal limits and stick to them
- Take regular tolerance breaks
- Know your local laws
- Always tell doctors about cannabis use